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Most Effective Ayurvedic Herbs To Balance Female Hormones
If you are a woman like me in this day and age, you must be well aware of the everyday health problems we face. It may be PCOD, PCOS, PMS, Thyroid, Hot flashes, Difficulty in conceiving to heavy, painful or irregular menstruation, the root of all these problems is a hormonal...
Karpooradi Thailam Feature Image
  Karpooradi Thailam / Oil, also known as Karpuradi Thailam obtains its name from Kapoor (Camphor) which is its main ingredient. It is an Ayurvedic massage oil by Kerala Ayurveda, used for the treatment of muscle pain and cramps, arthritic joint pain. Its main use is pain...
Hadjod Uses Benefits Side Effects Feature Image
Ever heard of an Ayurvedic plant whose stems resemble the shapes of bones and joints of a human body? Or a plant that's known to make the body as strong as a diamond? That's Cissus Quadrangularis for you.  We know that this botanical name is a mouthful, hence, you can call it by its other, simpler names: Hadjod (Hindi name),...
Ayurvedic Herbs For High Blood Pressure Hypertension Feature Image
Top 6 Ayurvedic Herbs For High Blood Pressure, Hypertension, Natural Medicinal Herbs For Hypertension, Ayurveda Herbs For Hypertension
Jeerakarishtam Feature Images
Did you know that the majority of the body’s mood-boosting hormone - serotonin - is present in the stomach lining and not the head, contrary to popular belief. This is why it is extremely important to take care of your digestive system which not only helps to digest food but is also responsible for cell repair and regeneration. This...
Chitrak Plumbago Zeylanica Feature Image
Ever wondered what the name Chitrak means? Surely, you must have heard this name in passing, especially if you're someone who loves to nurture and heal your body, mind, and spirit by natural and organic means. Literally translated, Chitrak means the "spotted one" and "Agni/fire" in Sanskrit. It literally revs up and rejuvenates your body, making it one of...
Trikatu Churna Benefits Feature Image
Did you know that there is one Ayurvedic herb that is present in most, if not all, Ayurvedic medicines with ingredients that can be easily sourced from your kitchen? Yes, you read that right. This all-important and extremely-beneficial herb that we're going to discuss today is called Trikatu or Trikatu Churna as it is commonly known. Loosely translated, Trikatu...
Mahamanjisthadi Kwath Feature Image
Mahamanjisthadi Kwath is a liquid-based Ayurvedic medicine that is considered to be a Ram Baan for all kinds of skin issues. In fact, it was mentioned in the ancient Ayurvedic text, "Bhaisajya Ratnavali" which was composed in the 19th century A.D. by Shri Govinda Dasji. Ayurveda indicates that excess Pitta (fire) in the body is to blame unhealthy and dull...
Indian Rhubarb Feature Image
Did you know that there's an Ayurvedic herb that works overtime to ensure that the three most important elements of your body - blood, plasma, and fat - stay healthy and well? Today, we'll be talking about the medicinal herb, Revand Chini. Revand Chini (Hindi name) typically grows at higher altitudes (8,000 - 13,000 feet) across the Himalaya and Sikkim...
Dhataki Woodfordia Fruticosa Feature Image
Fermenting agent. Check. Medicinal benefits. Check. Curative properties. Check. Today, we'll be exploring the herb that goes by the name of Dhataki. Dhataki is a multi-purpose Ayurvedic herb that is aesthetically beautiful and medicinally useful. Having been first mentioned in the ancient Ayurvedic text - Charaka Samhita - this herb helps to heal wounds, ferment medicinal wines, promote a natural...
Bala Sida Cordifolia Feature Image
“Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.” ― Christy Turlington It's a common fact that almost everyone who reaches the age of 50 starts experiencing knee pain. So much so, that they consider it to be...
Herbs For Hair Growth And Thickness Feature Image
  Modern-day hair problems are not uncommon. Hair issues like alopecia, pattern baldness, dandruff, hair fall, premature greying of hair are prevalent specially in the urban population of India. Studies show that these issues can have many major reasons such as nutritional deficiencies, stress and depression (causing hormonal imbalance), climatic change, pollution, water contamination and genetics. Ayurveda is thousands of...