LATEST ARTICLES

Most Effective Ayurvedic Herbs To Balance Female Hormones
If you are a woman like me in this day and age, you must be well aware of the everyday health problems we face. It may be PCOD, PCOS, PMS, Thyroid, Hot flashes, Difficulty in conceiving to heavy, painful or irregular menstruation, the root of all these problems is a hormonal...
Karpooradi Thailam Feature Image
  Karpooradi Thailam / Oil, also known as Karpuradi Thailam obtains its name from Kapoor (Camphor) which is its main ingredient. It is an Ayurvedic massage oil by Kerala Ayurveda, used for the treatment of muscle pain and cramps, arthritic joint pain. Its main use is pain...
Shatavari Feature Image
Shatavari (Asparagus racemosus), Narayani, Shatamuli Benefits Uses Side Effects, Best Herbs For Female Reproductive System, Ayurveda For Women Health
Yoga For Kidney Health Feature Image
Top 7 Asanas Of Yoga For Kidney Health Problems Diseases, Yoga Poses For Kidney, Renal Health And Liver Function
Yoga For Kids Feature Image
  You might be thinking that yoga for children sounds a little peculiar as children are already super active, always playing, running and jumping. But it is also true that the pressure on children is increasing day by day. They need to perform well in studies, sports, dance, music and whatnot. Apart from this, the rising popularity of video games...
Kaunch Beej Feature Image
  Ever heard of the magic velvet bean? Possessing the botanical name – Mucuna pruriens, Kaunch beej is often translated into ‘magic velvet bean.’ Kaunch beej is obtained from the Kapakacchu herb which is a tropical plant that majorly grows in Asia and Africa. Known by other names like Cowhage in English and Kevach in Hindi, Kaunch beej is an...
Vidangaristha Feature Image
Vidangarishta is an ayurvedic rasayan which is mainly used in the treatment of intestinal worm infestation due to its strong anti-helminthic property. The ayurvedic decoction generates around 5-10% alcohol by itself which is useful in dissolution and absorption of the herbal contents. Vidangarishta is known by various other names like Vidangarisht and Vidangarishtam. The reference to this medicine can...
Amruthotharam Kashayam
Medical Reviewer: Dr Surabhi Rawat Kashyam, also called Kwath or Kashya is a decoction prepared of a single herb or a group of herbs by boiling them in water. Most of the kashyams have an astringent taste. The method of preparation of different kashyams is given in Sharangdhar Samhita. Generally, the herbs are dried, powdered and boiled in water. Amruthotharam Kashyam...
Yoga For Back Pain Feature Image
Backache is a common problem whether you are a couch potato or an athlete. But definitely our sedentary lifestyle coupled with easy availability of painkillers has accentuated the issue. If you too are one of the sufferers, yoga is the way to go. Annals of Internal Medicine even published a research in 2017 claiming that the ancient Indian practice...
Ashthanga Yoga Feature Image
  Yoga, as we all know, is the ancient practice of balancing physical and mental health and elevating the spiritual level, originally developed by sage Patanjali. As Yoga spread from the Indian subcontinent to other parts of the world, it was moulded according to the needs of the people. Ashtanga Yoga is one such modified version developed by K Pattabhi...
Trayodashang Guggulu Feature Image
Trayodashang Guggulu is an Ayurvedic herbal concoction made with Shuddha Guggulu or Commiphora Mukul and thirteen other ingredients which is why it is named ‘trayodashang.’  Majorly used for the treatment of joint-related disorders, Trayodashang has many therapeutic uses like treatment of chronic pain and extreme body weakness. The herbal medication is widely available in the market as tablets.   Composition and...
Narasimha Rasayanam Feature Image
Narasimha Rasayanam is an ayurvedic Rasayana or precisely an ayurvedic medicated product. With butter as a base product, it has a buttery or jam-like texture. The Rasayana is not only used for the treatment of many disorders but as a full body tonic or a dietary supplement for enhanced general well-being. It forms a major part of the Panchakarma...