Have you have thought whether you are drinking water in the ideal way or not? We don’t often think that there is a right way to drink water. If we are able to satisfy our substantial need of water and if we are hydrated. We stop stressing about water. But there are a lot more … Read more
Sattva, Rajas and Tamas are the three gunas and the most important and basic energy concept of the Yogic culture. Its uses and implementations can also be seen in Ayurveda. It helps us understand the energy systems of human body and mind and how specific foods, diet and habits can be used to keep the … Read more
Abhyanga in Ayurveda means oil massage. It is suggested as both as a preventive modality in everyday life of a person as well as for treatment of diseases. Depending on the constitution of a person, different type of oils are brought in preferred usage. How it is performed? A generous amount of oil or medicated … Read more
The word ‘kapha’ is the combination of ‘ka’ which means water and ‘pha’ which means flourishing. Kapha is that which is flourished by water component. Kapha dosha molecules are a combination of water and earth elements which give it the properties of heaviness, dull, slow, cold, oily, dense, soft, sticky, cloudy and smooth. Kapha is … Read more
The word ‘pitta’ represents heat, fire or agni. Pitta dosha is a combination of fire and water element in the body. It is responsible for change and transformation. Pitta dosha is dominant in the stomach, liver, spleen, gall bladder, small intestines, eyes, blood, pancreas, sweat and sebaceous secretions. When we eat food, the process digestion, … Read more
Ayurveda is the ancient life science practiced from time immemorial, throughout the Indian subcontinent. It is known to be even older than 5000 years. From the time of its conception to the modern times, it has developed differently in northern and southern parts of India. The basic principles of the Ayurvedic science remains the same … Read more
One of the most basic concepts in Ayurvedic sciences is the concept of sapta dhatu which means 7 bodily tissue explaining the formation and functioning of human body. It is believed that the body is made out of seven Dhatus (bodily tissues) each of which have their distinct feature and functions, and each one of … Read more
Why Dhoopana Karma Needs To Be A Daily Ritual, Dhoopana Karma Benefits And Uses In Ayurveda #ayurveda #ayurvedalife #medicinalherbs #dailyregimen #honeyfurforher
Understanding & Management Of PMS With Ayurveda, Common Precautions and Home Remedies, How to make Castor Oil Hot Packs? #ayurveda #ayurvedalife #premenstrualsyndrom #pms #honeyfurforher
Common Abbreviations Used In Ayurveda, Ayurvedic texts, shlokas #ayurveda #ayurvedalife #literature #honeyfurforher
