What Ayurveda Says About Water? How to drink water the right way!
Have you have thought whether you are drinking water in the ideal way or not? We don't often think that there is a right way to drink water. If we are able to satisfy our substantial need of water...
Sattva, Rajas and Tamas are the three gunas and the most important and basic energy concept of the Yogic culture. Its uses and implementations can also be seen in Ayurveda. It helps us understand the...
Ayurvedic Abhyanga Oil Massage – DIY Recipes For Vata Pitta & Kapha
Abhyanga in Ayurveda means oil massage. It is suggested as both as a preventive modality in everyday life of a person as well as for treatment of diseases. Depending on the constitution of a person,...
Types Of Kapha (Kapha Subtypes) And Their Roles In Human Body
The word ‘kapha’ is the combination of ‘ka’ which means water and ‘pha’ which means flourishing. Kapha is that which is flourished by water component. Kapha dosha molecules are a...
Types Of Pitta (Pitta Subtypes) And Their Roles In Human Body
The word ‘pitta’ represents heat, fire or agni. Pitta dosha is a combination of fire and water element in the body. It is responsible for change and transformation. Pitta dosha is dominant in the...
Ayurveda is the ancient life science practiced from time immemorial, throughout the Indian subcontinent. It is known to be even older than 5000 years. From the time of its conception to the modern...
