Ashwagandha (Withania Somnifera): Ultimate Herb For Stress, Insomnia, Strength & Immunity

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Ashwagandha is one of the most well-known herbs in the traditional Ayurvedic medicine system. Known as Ashwagandha in Sanskrit, its name literally means the horse’s (Ashwa) smell (gandha). This name is attributed to its roots which smell like a horse’s urine. It is also said that the herb has the ability to provide vitality like that … Read more

Kachnar Guggulu: Best Ayurvedic Medicine For Thyroid, PCOS, & Weight Management

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Did you know that one in eight women are at risk of developing thyroid problems during her lifetime? Thyroid issues typically present themselves post-pregnancy and during menopause. That said, one of the biggest misconceptions of bearing this disease is that it cannot be cured or can be only cured by popping pills.  From yoga to … Read more