Ashwagandha (Withania Somnifera): Ultimate Herb For Stress, Insomnia, Strength & Immunity
Ashwagandha is one of the most well-known herbs in the traditional Ayurvedic medicine system. Known as Ashwagandha in Sanskrit, its name literally means the horse’s (Ashwa) smell (gandha). This name is attributed to its roots which smell like a horse’s urine. It is also said that the herb has the ability to provide vitality like that … Read more