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Ashwagandha (Withania Somnifera): Ultimate Herb For Stress, Insomnia, Strength & Immunity

Ashwagandha is one of the most well-known herbs in the traditional Ayurvedic medicine system. Known as Ashwagandha in Sanskrit, its name literally means the horse’s...

Safed Musli Benefits For Male Reproductive Health Support: How To Use?

Safed Musli Benefits For Male & Female Reproductive Health, Diabetes, Weight Gain, Increasing Power And Strength, How To Use?

Kaunch Beej (Magic Velvet Bean): Ayurvedic Aphrodisiac & Immunity Builder

  Ever heard of the magic velvet bean? Possessing the botanical name – Mucuna pruriens, Kaunch beej is often translated into ‘magic velvet bean.’ Kaunch...

Top 7 Strengthening Asanas In Yoga For Back Pain Of All Kinds

Backache is a common problem whether you are a couch potato or an athlete. But definitely our sedentary lifestyle coupled with easy availability of...

What Is Ashtanga Yoga & Is It Right For You?: Benefits & Side Effects, Precautions

  Yoga, as we all know, is the ancient practice of balancing physical and mental health and elevating the spiritual level, originally developed by sage...

Narasimha Rasayanam For Strength, Immunity & Bones: Uses, Benefits, Side Effects

Narasimha Rasayanam is an ayurvedic Rasayana or precisely an ayurvedic medicated product. With butter as a base product, it has a buttery or jam-like...

Agastya (Sesbania Grandiflora) – Uses, Benefits, Properties & Side Effects

Ever heard of sage Agastya? He is one of the seven rishis (Saptarishi) mentioned in the Vedas. Commonly known as Vegetable Humming Bird in...

Gond Katira: Ayurvedic Super Food For Weight Loss, Skin, Hair & Bones

Gond Katira is a crystalline herb that is extracted from the sap of the Gond/Locoweed plant. This herb is obtained from the stems and...

Bala: The Ultimate Ayurvedic Nervine Tonic : Uses, Benefits, & Side-Effects

“Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles...

Udumbara: The Blue Lotus Plant That’s Life-Affirming: Uses, Benefits, Side-Effects

"When Lord Vishnu manifested himself as Narasimha to protect Prahlada and destroy Hiranyakasyapa, his nails were drenched with poison as he tore the demon's...

Ashwagandharishtam – Uses, Benefits, Ingredients, Dosage and Side Effects

‘Ashwagandha’ or Withania Somnifera is a very popular Ayurvedic herb that has also gained favour in...

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