Top 7 Strengthening Asanas In Yoga For Back Pain Of All Kinds
Backache is a common problem whether you are a couch potato or an athlete. But definitely our sedentary lifestyle coupled with easy availability of painkillers has accentuated the issue. If you too...
What Is Ashtanga Yoga & Is It Right For You?: Benefits & Side Effects, Precautions
Yoga, as we all know, is the ancient practice of balancing physical and mental health and elevating the spiritual level, originally developed by sage Patanjali. As Yoga spread from the Indian...
Narasimha Rasayanam For Strength, Immunity & Bones: Uses, Benefits, Side Effects
Narasimha Rasayanam is an ayurvedic Rasayana or precisely an ayurvedic medicated product. With butter as a base product, it has a buttery or jam-like texture. The Rasayana is not only used for the...
Agastya (Sesbania Grandiflora) – Uses, Benefits, Properties & Side Effects
Agastya (Sesbania Grandiflora) Ever heard of sage Agastya? He is one of the seven rishis (Saptarishi) mentioned in the Vedas. Commonly known as Vegetable Humming Bird in English, the Agastya...
Gond Katira: Ayurvedic Super Food For Weight Loss, Skin, Hair & Bones
Gond Katira Benefits For Male Sexuality, Weight Loss, Skin, Hair, Bones, Diabetes, Gond Katira, Tragacanth Gum, Uses Benefits And Side Effects
Bala: The Ultimate Ayurvedic Nervine Tonic : Uses, Benefits, & Side-Effects
“Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.” ― Christy Turlington Bala...
