Ayurvedic Herbs & Remedies To Quit Smoking & Manage Withdrawal
More than 7 million people die because of smoking according to a report from WHO (world health organization), 12% of smokers live in India itself. Nicotine causes addiction which is the major reason...
Different Types Of Pranayama – Yogic Breathing Techniques & Their Benefits
Breath is one of the most important aspects of Yoga. In the ancient Sanskrit language, the word ‘prana’ means the vital life governing energy or force. ‘Ayama’ means to control. The...
It is common knowledge that a regular practice of yogasanas bring health as well strength and dexterity to deal with day to day life hassles. In the west, people are mostly using yoga asana as...
Ash Gourd / Kushmand: A Digestive And Brain Tonic For Daily Use!
Ash Gourd, Winter Melon, Kushmand, Uses, Benefits For Brain, Acidity, Digestive Disorders, Skin & Hair Problems, Ash Gourd Juice Side Effects
Ashwagandha (Withania Somnifera): Ultimate Herb For Stress, Insomnia, Strength & Immunity
Ashwagandha is one of the most well-known herbs in the traditional Ayurvedic medicine system. Known as Ashwagandha in Sanskrit, its name literally means the horse’s (Ashwa) smell (gandha)....
Brahmi: A Brain Boosting Ayurvedic Miracle: Uses, Benefits & Side Effects
Brahmi is quite prominent Ayurvedic herb, mostly famous for its ability to work as a tonic for the brain. Ayurveda classifies the herb as a Medha Rasayana which means herb that provides longevity and...
