Managing Gestational Diabetes – An Ayurvedic Approach

Gestational Diabets Feature Image

Gestational diabetes is a type metabolic dysfunction that develops in women during pregnancy. Usually diagnosed in 24th to 28th weeks of pregnancy, about 4% of pregnancies present with this complication today. Its rate is increasing lately with modern lifestyle habits and food intake patterns. Usually, high blood sugar levels are detectable during second and third … Read more

Ayurvedic Herbs & Remedies To Quit Smoking & Manage Withdrawal

More than 7 million people die because of smoking according to a report from WHO (world health organization), 12% of smokers live in India itself. Nicotine causes addiction which is the major reason why quitting this is so difficult .There are many herbs and remedies that can aid you in this journey of getting rid … Read more

How To Deal With Calcium & Vitamin D Deficiency With Ayurveda

In today’s modern times many people especially in the urban and semi urban areas are suffering from calcium and vitamin d deficiency’s scientists have called calcium and vitamin d deficiency as a “silent epidemic”. Calcium and vitamin D deficiency pose a serious threat to a person’s  health. A 2019 study found that more 70 to … Read more

Top 8 Amazing Hair Benefits Of Shikakai (Soapnut) and How to use it?

Top 8 Benefits Of Shikakai Feature Image

Why Shikakai? A couple of generations ago, people rarely faced premature hair issues. Their hair had an ageless quality, with few gray strands and minimum thinning. Wondered why? The answer is right there – Shikakai aka Soapnut. Often, it was the only thing our elders used to wash their hair. Shikakai’s shampoo-like quality made it … Read more

CCF Tea (Cumin, Coriander & Fennel) : Ayurvedic Benefits & How to make?

There are a multitude of digestive herbs that you might have right in your kitchen, that can help to heal you from the inside to the outside. Yes! You read that right. Of course, without even going to any kind of pharmaceutical or grocery store. You don’t need a prescription for them. You can just … Read more

Sanskrit Quotes On Karma With Meaning From Bhagvad Geeta

Sanskrit Quotes On Karma Feature Image

1. Bhagavad Geeta Chapter 2 – Shloka 47 कर्मण्येवाधिकारस्ते मा फलेषु कदाचन । मा कर्मफलहेतुर्भुर्मा ते संगोऽस्त्वकर्मणि ॥ Transliteration karmany evadhikaras te ma phalesu kadacanama karma-phala-hetur bhur ma te sango ‘stv akarmani Literal Translation: You have a right to perform your prescribed duty, but you are not entitled to the fruits of action. Never consider … Read more