Managing Gestational Diabetes – An Ayurvedic Approach

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Gestational diabetes is a type metabolic dysfunction that develops in women during pregnancy. Usually diagnosed in 24th to 28th weeks of pregnancy, about 4% of pregnancies present with this complication today. Its rate is increasing lately with modern lifestyle habits and food intake patterns. Usually, high blood sugar levels are detectable during second and third … Read more

CCF Tea (Cumin, Coriander & Fennel) : Ayurvedic Benefits & How to make?

There are a multitude of digestive herbs that you might have right in your kitchen, that can help to heal you from the inside to the outside. Yes! You read that right. Of course, without even going to any kind of pharmaceutical or grocery store. You don’t need a prescription for them. You can just … Read more

How To Get Rid Of Bloating? Ayurveda Tips And Remedies

Occasionally, we experience major digestive disorders. But for most of us, it is a low-grade issue. There might be certain foods that we cannot handle or certain situations where we noticed that our digestion is just not working very well and mostly we are out of touch with what’s happening in our body, that we … Read more

Home Remedies For Acne And Pimples – Best Acne Treatment

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Today’s post is about one of the most common problems for youngsters and women. Acne and Pimples occur because of many reasons but the main culprit behind this problem is the oil-producing sebaceous gland which lies within the follicles of small hair on your skin. When the sebaceous gland produces excess oil (also called sebum), … Read more

Dhanwantharam Thailam – Best Ayurvedic Oil For Pain Relief

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Medical Reviewer: Dr Surabhi Rawat Dhanwantharam Thailam is one of the most popular ayurvedic oil for pain relief used in southern regions of India. Dhanwantaram Tailam is ideal for people having Vata type of imbalances like rheumatoid arthritis, osteoarthritis, neck pain and backache due to spondylosis. It has several benefits, mostly it is used for … Read more

DIY Natural Shampoo For Hair Fall Grey Hair Damaged Hair Growth

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Medical Reviewer: Dr Surabhi Rawat Today I will share a DIY Shampoo recipe that I have been using to improve my hair health. This is the best homemade natural shampoo made from completely natural organic ayurvedic ingredients. It is sulfate-free shampoo and does not contain any chemicals. This recipe works amazingly on damaged hair, dull … Read more

Uses & Benefits of Pinda Thailam / Oil

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  Medical Reviewer: Dr Surabhi Rawat Pinda thailam or Oil is a unique Ayurvedic medicated massage oil which is cooling in nature and reddish in colour (due to one of its ingredients- Manjishtha). It has several uses and benefits which include alleviation of skin problems, joint pains, face fairness and even weight loss. Also, it … Read more

Natural Hair Treatment For Reversing Premature Grey Hair Alopecia Hair Loss

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Medical Reviewer: Dr Surabhi Rawat There was a time when grey hair represented wisdom and maturity and age… but now greying of hair has become a common phenomenon in youth. Men and Women of age even lesser than 30 are facing the issue of premature greying of hair or what they say ‘white hair’. Hair … Read more