Obesity is now the new "epidemic" of our times. Due to bad lifestyle choices and reduced physical activity, we are facing issues like weight gain, back pain, neck pain, spondylitis, diabetes and many more, which are now also known as lifestyle diseases. Thankfully Ayurveda is a science, which even though was created...
Today I am going to talk about an extremely common problem that more than 50% of the population is suffering from... "Obesity or Excessive Weight". You may wonder why, in our ancient times this was not such a big issue, but now it is increasing steadily every year. Well, this is because of bad lifestyle and food habits that we...
