Imagine getting access to a plant that grows in the wild, requires no maintenance, and offers a multitude of benefits. Don't believe us? Take a look at the Punarnava plant. Loosely translated, Punarnava means "new (punar) birth (nava)" and this plant stands up to its name due to its diverse health and nutritional benefits. The Punarnava plant (Hindi name) -...
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 Amritarishta (Amrutharishtam) is a common Ayurvedic medicine used for effectively managing different types of fevers as well as disorders affecting the joints, respiratory tract, and the digestive system. It is also useful in recovering from weakness induced by fever and works as an immunity booster. Made from a combination of herbs such as Giloy, Trikatu, and Dashmul, Amrutharishtamfalls in...
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Khadirarishta / Khadirarishtam is an Ayurvedic liquid formulation with an astringent taste, which mainly has a detoxifying action. It is used frequently in the treatment of skin diseases of all kinds. It is a dark brown liquid or decoction with 5 - 10 % self-generated alcohol (which is a common feature of...
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Sukumaram Kashayam (Sanskrit name) - also known as Sukumar Kashaya (Hindi name) - is an Ayurvedic medicine available in the decoction liquid form or in the concentrated tablet form. This all-powerful decoction has been mentioned in one of the ancient root texts of Ayurveda known as Ashtanga Hridayam. The Ashtanga Hridayam guides...
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Abhayarishtam (Sanskrit name) or Abhayarishta (Hindi name) is one of the most common Ayurvedic medicines formulated by our ancient Rishis and has been mentioned in the Ayurvedic texts - Bhashajya Ratnavali and Ashtanga Hridayam. Arishtams are aqueous remedies formulated in Ayurvedic medicine. Popularly considered to be a "miracle potion," Abhayarishta is...
Did you know that there are some 3,000 different types of parasites and that around 50% of Americans struggle with parasitic issues on a daily basis? And if Ayurvedic texts and research are to be believed, parasite growth is encouraged by a weak digestive fire or low Agni. If only there...
Gokshura Gokuru Benefits Feature Image
Ancient medical practitioners were onto something when they discovered the benefits of Gokshura (Sanskrit name), Gokhru (Hindi name) or Tribulus Terrestris (Botanical name). This herb -  also ingested as a dietary supplement - is hardly a bitter pill to swallow (pun not intended). Why? Because it comes with infinite health benefits...
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At the heart of Ayurveda - the mother of all healing - lies an important herb that's been utilized since 1500 BC: "Kalmegh."It's only recently that western medicine has begun to acknowledge the wonders of this powerful herb. Adding to this is the fact that as per Market Research Future (MRFR),...
Gambhari, also known as Gambhar / Kashmari is a medicinal plant that is found natively in the hilly areas of India, Pakistan and Bhutan but is also found in Myanmar, Thailand, Cambodia, Laos and Vietnam. In Ayurveda, all its fruit, leaves, flowers, roots and bark are considered very useful for the...
Udwarthanam Benefits Featuer Image
Udwarthanam massage is an Ayurvedic deep tissue massage. It involves rubbing oil and herbal powder on the body in a direction opposite to the direction in which the body hair is growing. The herbal powders are rubbed forcibly on the body. It is one of the most sought after therapies for...