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Posts by Swati

link to Sattva, Rajas, Tamas: Three Gunas – Ayurvedic Perspective

Sattva, Rajas, Tamas: Three Gunas – Ayurvedic Perspective

Sattva, Rajas and Tamas are the three gunas and the most important and basic energy concept of the Yogic culture. Its uses and implementations can also be seen in Ayurveda. It helps us understand the...

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link to Ayurvedic Detox & Comfort Food – Khichdi (Kitchari) Recipe

Ayurvedic Detox & Comfort Food – Khichdi (Kitchari) Recipe

If you are part of an Indian household, it is impossible to have not heard about Khichdi. In the modern times where the food consumed daily is full of tamas, khichdi is considered kind of a bland...

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link to Patanjali’s Eight Limbs Of Yoga

Patanjali’s Eight Limbs Of Yoga

Patanjali yoga sutras by rishi Patanjali describes 8 aids to achieving the state of Yoga. The yoga sutras contain 4 padas (chapters) which deal with Samadhi, Sadhana (ways to achieve yoga), Vibhuti...

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link to Ayurvedic Abhyanga Oil Massage – DIY Recipes For Vata Pitta & Kapha

Ayurvedic Abhyanga Oil Massage – DIY Recipes For Vata Pitta & Kapha

Abhyanga in Ayurveda means oil massage. It is suggested as both as a preventive modality in everyday life of a person as well as for treatment of diseases. Depending on the constitution of a person,...

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link to Top 10 Beautiful Yoga & Meditation Quotes

Top 10 Beautiful Yoga & Meditation Quotes

Ancient indian texts are full of beautiful yoga and meditation related quotes. Below are a few that I loved. These are just not from ancient texts but some are also recited by great yogis and...

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link to Sona Patti / Sonamukhi Plant Ayurvedic Benefits & Side Effects

Sona Patti / Sonamukhi Plant Ayurvedic Benefits & Side Effects

Sona Patti, literally translating to “Gold leaves”, is a rare medicinal flowering shrub, sometimes with a religious significance. Surely, everyone in India has definitely seen it or even held it...

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About the Author

Writer & Blogger, Entrepreneur, Co-Founder and CTO Turiya Infotainment Private Limited I am an Ayurveda enthusiast and have a deep love for everything natural. I am also a software engineer by degree and now I work as a full time blogger on Honey Fur! I have been learning about Ayurvedic principles for past 7 years now and have completed certificate courses from the Kerala Ayurveda Academy. The courses I have completed are: Ayurveda For Women Care: A course which deeply dives into women health problems like menorrhea, leucorrhea, amenorrhea. It also gives a detail study of child birth and pregnancy care, pre and postpartum. Ayurvedic Cosmetology: This is a lecture and video course which deeply dives into Skin Care, Hair Care, Eye & Oral Care & Common Issues and solutions pertaining to the same.

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