Ayurveda provides a lot of remedies when it comes to respiratory disorders like Bronchitis, Asthma, Chest Cold, Sinus, Chest Congestion, Chest Pain, Allergies but today I will describe a very easy and effective, extremely safe home remedy that will help anyone suffering from respiratory disorders. This is one of the most effective home remedies for bronchitis, asthma, sinus and chest congestion.
The star of today’s ayurvedic home remedy is Red Onion. Red onion is known to have amazing medicinal properties. Although we consume onions almost every day, we do not see the health benefits it can provide us. According to Ayurveda, you will only get desired benefits from medicine or herb or plant, if you consume it in the correct way. Sometimes medicines are prescribed in raw powdered form and sometimes in juice or a cooked preparation is made but only a professional or Ayurveda practitioner will be able to prescribe you the correct method to have the medicine.
Method of Preparation: Ayurvedic Natural Home Remedies For Asthma, Bronchitis
In this home remedy, we will be using Onion juice rather than its raw form.
1. Take a medium-sized Red Onion (Preferably organic. Other is fine too though). Grate the onion and make it into a paste.
2. Squeeze the grated onion and take out all its juice.
Dosage Information:
Adults: 2-3 tsp.
Kids: Reduce the above dosage to 1.5 – 2 Tsp.
Use this remedy only for 2-3 months at a stretch. If you feel the need to use it again, take a break of about 1 month and then start again.
Method of Consumption:
1. Mix In half a cup of warm water in summers. If its winter, mix it in a tsp of honey instead of water.
2. Drink empty stomach in the morning after 5-10 mins of waking up.
3. If you do any physical exercise in the morning, like a workout or yoga, do it after 15 mins of taking the onion juice. If you are going to work out first thing in the morning, then wait 15 mins after your workout and then take the juice.
4. After consuming the medicine, do not eat or drink anything for 30-40 mins.
Other Benefits Of This Natural Home Remedy
1. It will help reduce fungal infections of the skin like eczema, dermatitis.
2. Reduces hair loss and promotes hair growth. If you apply onion juice on your scalp every day, without mixing it to anything, it will eliminate any infections on the scalp and drastically reduce any hair fall.
3. If you are suffering from insomnia or sleeplessness, this remedy will help improve your sleep patterns.
4. Helps in alleviating sexual disorders and is especially helpful in increasing the body strength in men.
5. Helps reduce indigestion.
6. Reduces kidney stones.
7. Helps in reducing any sort of joint pain especially arthritis pains.
8. Helps alleviate toothache and removes tooth decay and infections. Regular use makes the gums stronger.
If you have any questions regarding this remedy, please comment below and I will make sure I answer it! I hope this home remedies for bronchitis, asthma helps you!
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