Manjistha: The Ayurvedic Super-Herb that “Heals & Purifies”: Uses, Benefits, & Side-Effects

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Ever heard of an Ayurvedic herb that’s so famous and effective that it has been mentioned in all the three texts of Ayurveda: Charaka Samhita, Sushruta Samhita and Ashtanga Hridaya? The herb we will be discussing today is called Manjistha – also known as rakta shodhak or blood purifier. It has other names and forms: … Read more

Punarnavasavam: Uses, Benefits, Ingredients, Dosage, Side Effects

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Punarnavasavam is an Ayurvedic herbal wine derived from the plant named Punarnava (meaning “New Again” in Hindi) as the main ingredient. It has great detoxifying benefits by effectively rejuvenating and empowering the functions of main Organs that eliminate toxins from our bodies- Liver, Kidney and the Digestive system. Bhaishajya Ratnavali– an ancient Ayurvedic text also … Read more

Kumaryasava – The Super Cure for Digestive & Menstrual Issues : Uses, Benefits, Side-Effects

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Whether you call it Kumaryasavam, Kumari Asav, or Kumaryasava, you cannot ignore the multi-purpose benefits of this poly-herbal liquid decoction. Kumaryasava belongs to the asavas and aristas methods of Ayurvedic preparation where the herbs in the coarse powder or decoction (asava) forms are soaked in a solution of sugar or jaggery for fermentation. First mentioned … Read more

Champion Virility & Vitality with Gokshura (Gokhru): A Glimpse into its Benefits, Uses, & Side-Effects

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Ancient medical practitioners were onto something when they discovered the benefits of Gokshura (Sanskrit name), Gokhru (Hindi name) or Tribulus Terrestris (Botanical name). This herb – also ingested as a dietary supplement – is hardly a bitter pill to swallow (pun not intended). Why? Because it comes with infinite health benefits – physical and mental … Read more

Apamarg (Chirchita) – The Apropos Drug – Uses, Benefits, & Side-Effects

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    Did you know that according to a report by the World Health Organization (WHO), 80% of the population prefers traditional herbal medicine for primary health concerns – for obvious reasons. It’s cheaper and safer to use than the antibiotic counterparts. In such a scenario, it becomes imperative to get a better understanding of … Read more

Lodhra (Symplocos Racemosa) Benefits, Uses, Properties and Side Effects

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Lodhra (Sanskrit Name) or Symplocos Racemosa (Scientific/Latin Name), is a tree found in the northeastern hilly areas of the Indian subcontinent (Nagpur, Manipur) and Burma, whose bark is highly regarded is an ancient healing herb in Ayurvedic system. Lodhra is also known as Lodh, Shavara and Tilva. The bark of the Lodh tree is considered … Read more

Ushirasava – Uses, Benefits, Side Effects and Ingredients

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Ushirasava is an Ayurvedic preparation which is mainly given to stop excessive bleeding. It is homeostatic in nature and also contains pitta pacifying properties as it has a cooling and tranquillising tendency. It treats menorrhagia, nose bleeding, rectal bleeding and excessive postpartum bleeding. It is also beneficial in curing urinary as well as skin disorders. … Read more