Vacha: A Rejuvenating Deepan & Pachan With All-Round Benefits

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Ever heard of an Ayurvedic herb that works as an ornamental plant and a medicinal boon? That’s Vacha for you. Loosely translated, Vacha means to speak clearly. This makes sense as this ancient herb aids in boosting your memory, intelligence, and brings about a sense of focus and clarity. The Vacha plant is one of … Read more

Vyoshadi Vatakam: Best Medicine For Respiratory Relief: Uses & Side-Effects

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Did you know that people in the U.S. suffer 1 billion colds over a period of just one year? On the other hand, data indicate that adults have an average of 2-3 colds per year, whereas the number is as high as 6-10 colds for children. While the “common flu” cannot be prevented, it can definitely … Read more

Amaltas Tree: Ultimate Constipation Cure: Uses, Benefits, & Side-Effects

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The next time you’re walking on the street and see this absolutely gorgeous flower, don’t brush it aside. What you’ve got at the soles of your feet is nature’s best gift for treating chronic issues that plague us every day – from constipation and cough to ulcer and hair issues. Today, we’ll be talking about … Read more

Harsingar Plant/Parijat (Night Jasmine) – Benefits, Uses And Side Effects

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Harsingar’s origins in mythology are as interesting as its diverse medicinal values. As far as history goes, it is said that this ‘heavenly’ plant was brought to Earth by Lord Krishna after extensively searching for it in the ocean (Samudra). Owing to its intense fragrance and beautiful physical characteristics, Krishna’s wives – Rukmini and Satyabhama … Read more

Gulkand: A Rich, Dense, & Floral Rose Preserve To Keep You In The ‘Pink Of Health’

Mouth-freshener. A natural coolant. A digestive stimulant. A superfood that’s in essence, a sweet preserve of rose petals (pun intended). There’s no denying that Gulkand’s benefits are as diverse as its Ayurvedic and healing properties. Worldwide, it is referred to as a rose petal jam, whereas us desis know it as Gulkand. You must have … Read more

Jeerakarishtam: The Best Digestion-Boosting Solution On The Planet: Uses, Benefits, & Side-Effects

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Did you know that the majority of the body’s mood-boosting hormone – serotonin – is present in the stomach lining and not the head, contrary to popular belief. This is why it is extremely important to take care of your digestive system which not only helps to digest food but is also responsible for cell … Read more

Chitraka: The Best Digestive & Carminative Herb You’ll Ever Come Across

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Ever wondered what the name Chitrak means? Surely, you must have heard this name in passing, especially if you’re someone who loves to nurture and heal your body, mind, and spirit by natural and organic means. Literally translated, Chitrak means the “spotted one” and “Agni/fire” in Sanskrit. It literally revs up and rejuvenates your body, … Read more

Trikatu Churna: The “Amapachak” or Flusher of Toxins: Uses, Benefits, & Side-Effects

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Did you know that there is one Ayurvedic herb that is present in most, if not all, Ayurvedic medicines with ingredients that can be easily sourced from your kitchen? Yes, you read that right. This all-important and extremely-beneficial herb that we’re going to discuss today is called Trikatu or Trikatu Churna as it is commonly … Read more