Karpooradi Thailam Feature Image
Karpooradi Thailam / Oil, also known as Karpuradi Thailam obtains its name from Kapoor (Camphor) which is its main ingredient. It is an Ayurvedic massage oil by Kerala Ayurveda, used for the treatment of muscle pain and cramps, arthritic joint pain. Its main use is pain relief for swelling, inflammation and almost all kinds of body...
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Diabetes is a lifestyle disease which is spreading faster in the world than any other health issue. According to WHO (World Health Organisation), “the number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014”. Recent research also shows that 1 in every 11 people in the world has diabetes. It would be...
Snow Mountain Garlic Feature Image
Snow Mountain Garlic, also known as Kashmiri Lahsun or Himalayan Garlic or Ek Pothi Lahsun is a specific variety of garlic found in the Himalayan region. It is much smaller in size compared to the commercial garlic consumed in everyday life. In Ayurveda, it is a highly revered medicine and considered very effective alone for many ailments including Lung...
Murivenna Thailam Feature Images
Murivenna Thailam / Oil is an ayurvedic oil that is used to treat wounds, sprains, and fractures. The main use of this oil is for pain relief. It is applied topically as well as can be taken orally only on the recommendation of a trained Ayurveda doctor or practitioner.Uses and Benefits of Murivenna Thailam:It is used as an...
Uses, Benefits, Side Effects and Ingredients of Balaswangandhadi Thailam
  Balaswangandhadi Thailam or Oil is an ayurvedic preparation used for increasing muscle strength and tone the nerves. It treats the weakness of muscles, ligaments, joints, and bones. It is made on the principles of Kerala Ayurveda. It is also known as Ashwagandha Bala Lakshadi thailam named after its dominant constitution of Ashwagandha, Bala, and Lakshadi.Uses and Benefits of Balaswangandhadi...
Yoga For Acidity Gas Gerd Feature Image
In our previous article, we discussed the reasons, precautions and some quick relief home remedies for acidity and gastritis. In this article, I would like to give top 7 yoga poses you can do to help reduce chronic acidity. Yoga is a form of exercise, which has solutions for almost all sort of ailments but the only condition is...
Acidity Causes and Ayurvedic Remedies Feature Image
  Acidity, acid reflux or gastroesophageal reflux disease (GERD) and gastritis are groups of diseases caused by excess secretions from gastric glands of the stomach; these include hydrochloric acid, bile juice, and various other enzymes. Acidity refers to the heartburn and formation of gas in the stomach resulting from the excess secretions. The acid may irritate and enter the lower esophagus...
Kottamchukkadi Thailam Featured Image
  Kottamchakkadi Thailam / Oil is named after its main ingredient Kottam (Saussurea Lappa) which has a strong anti-inflammatory effect. This Ayurvedic oil preparation is taken from the text Sahasrayogam which is a popular book on keraliya ayurvedic treatment.   Uses and Benefits of Kottamchukkadi Thailam Kottamchakkadi thailam is used for treated all kinds of vata disorders like muscular pain, arthritis, neuromuscular...
Ayurvedic Remedies For Constipation Feature Image
Constipation is one of the most common ailments in modern life. With the advent of junk food, aerated drinks, over salty food and a lifestyle of eating out, little activity, smoking, and alcohol consumption, constipation is a common consequence. We tend to see chronic constipation as just a small issue which can be resolved quickly by popping a few...
Top 7 Yoga Pose For Balancing Kapha Dosha
  Kapha Dosha is one of the primary tridoshas that make up the constitution of our body. I have previously written a detailed post describing what Kapha Dosha comprises so you can read it if you need more details. The seat of kapha dosha is the chest. Aggravated kapha is generally manifested in the chest area and causes illnesses related...