Gond Katira: Ayurvedic Super Food For Weight Loss, Skin, Hair & Bones

Gond Katira is a crystalline herb that is extracted from the sap of the Gond/Locoweed plant. This herb is obtained from the stems and...

Aak Plant: Nature’s Gift for Diabetes, Obesity, & Arthritis

You may have heard of the white Aak plant whose leaves and flowers are considered auspicious to offer to Lord Shiva. Native to India,...

Vidhara: A ‘Rambaan’ For Countering Debility & Promoting Sexual Wellness

  Get this: According to the World Health Organization, "It is estimated that about 80% of the world's population relies on herbs for their primary...

Gudhal (Hibiscus) – Uses, Benefits, Properties, Side Effects

Hibiscus or Gudhal is a flowering plant commonly known as China rose. Hibiscus, also known as Japa in Ayurvedic texts, is less widely referred...

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Importance Of Cow Milk In Ayurveda: Common Questions

Milk has been considered the elixir of life for thousands of years. It is one that provides nourishment, health and long life. From the...

Top 7 Asanas Of Yoga For Kidney Health Renal Problems Diseases

Top 7 Asanas Of Yoga For Kidney Health Problems Diseases, Yoga Poses For Kidney, Renal Health And Liver Function

Devadaru (Cedrus Deodara) – Ayurvedic Benefits & Side Effects Of The Divine Tree

Devadaru is Sanskrit is a name for a medicinal tree which is used for Ayurvedic medication since ages in India. While it’s Botanical name...

Ratanjot: Miracle Herb For Glowing Skin: Uses, Benefits, Side-Effects

If you've ever had the delicious Kashmiri dish - Rogan Josh - or even Tandoori Chicken, you've probably wondered where it gets it's signature...

Top 6 Horse Gram Health Benefits, Nutrition & Side Effects

Horse Gram also known as Kulth or Muthira in Hindi or Kollu in Tamil, is a...

Ghee & Ayurveda – The Golden Elixir Of Healthy Life

Medical Reviewer: Dr Surabhi Rawat In Ayurvedic Philosophy, Ghee (popularly known as Clarified Butter in the west)...

Brahmi: A Brain Boosting Ayurvedic Miracle: Uses, Benefits & Side Effects

Brahmi is quite prominent Ayurvedic herb, mostly famous for its ability to work as a tonic for the brain. Ayurveda classifies the herb as...

Narasimha Rasayanam For Strength, Immunity & Bones: Uses, Benefits, Side Effects

Narasimha Rasayanam is an ayurvedic Rasayana or precisely an ayurvedic medicated product. With butter as a base product, it has a buttery or jam-like...

Praval Pishti: The Natural Calcium Supplement & Immunity Booster: Uses, Benefits, & Side-Effects

If you're someone who prefers a natural alternative to everyday health issues such as premature greying, calcium deficiency, etc., Praval Pishti is for you....

Kuth (Saussurea Costus) – A Boon For Digestive Health – Uses, Benefits, Side Effects

  Costus(Kuth in Hindi) is a tall perennial herb which is known for its medicinal properties. Its stems are up to 2 m tall, or...

Top 7 Poses & Asanas In Yoga For Hair Growth, Strength & Shine

Top 7 Poses & Asanas In Yoga For Hair Growth, Strength & Shine, Yoga For Hair Strength, Growth, Hair Fall, Baldness

Bhringraj (Eclipta Alba): A One Stop Solution For All Hair Problems

Bhringraj Eclipta Alba For Hair Fall, Baldness, Premature Greying Hair, Liver, Digestive Health Benefits, Uses, Side Effects

Neem: The Most Powerful Anti Viral Immunity Boosting Herb

Neem, Azadirachta Indica, Nimtree, Indian lilac, Anti Viral Immunity Boosting Herb, Uses, Benefits, & Side Effects

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Mustard Oil Vs Coconut Oil For Hair: Which One Is Better?

Mustard Oil Vs Coconut Oil For Hair, Which One Is Better, How to use Mustard Oil For Hair, How to Use Coconut Oil For Hair, Mustard Oil & Coconut Oil Hair Masks, Mustard Oil For Hair Side Effects

Yogaraja Guggulu Ayurvedic Medicine For Joint And Intestinal Disorders

Yogaraja Guggulu Ayurvedic Medicine For Joint And Intestinal Disorders, Uses, Benefits And Side Effects, Dosage, Ingredients And Preparation

Top 10 Ayurvedic Herbs To Fight Viral Fever & Common Medicines

Top 10 Ayurvedic Herbs To Fight Viral Fever, Ayurvedic Herbs For Immunity, Common Medicinal Preparations, Side Effects & Precautions

Vijaysar(Indian Kino): Ayurvedic Herb For Complete Diabetes Care

Vijaysar, Pterocarpus Marsupium, Uses & Benefits For Diabetes, Skin, Intestinal Worms, Diarrhoea, Weight Loss, Cholesterol, Side Effects

Jal Neti Kriya: A Powerful Process For Respiratory & Eye Related Disorders

Jel Neti Kriya For Nasal Congestion, Asthma, Deviated Septum, Eyesight, Tinnitus, Insomnia, Benefits, Common Questions & Side Effects

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Know your ayurvedic body type by reading about vata pitta and kapha doshas in detail

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Mustard Oil Vs Coconut Oil For Hair: Which One Is Better?

Mustard Oil Vs Coconut Oil For Hair, Which One Is Better, How to use Mustard Oil For Hair, How to Use Coconut Oil For Hair, Mustard Oil & Coconut Oil Hair Masks, Mustard Oil For Hair Side Effects

Yogaraja Guggulu Ayurvedic Medicine For Joint And Intestinal Disorders

Yogaraja Guggulu Ayurvedic Medicine For Joint And Intestinal Disorders, Uses, Benefits And Side Effects, Dosage, Ingredients And Preparation

Uses, Benefits, Side Effects & Ingredients Of Balaswagandhadi Thailam / Oil

Balaswangandhadi Thailam or Oil is an ayurvedic preparation used for increasing muscle strength and tone the...

Top 7 Yoga Asanas For Gas, Acidity, GERD And Digestion

Top 7 Yoga Poses For Gas and Acidity, Yoga Asanas For Acidity And Gas, Yoga For Gerd, Yoga For Digestion, Yoga For Gastric Problem

Acidity Causes, Precautions & Top Ayurvedic Remedies for Acidity Relief

Medical Reviewer: Dr Surabhi Rawat Acidity, acid reflux or gastroesophageal reflux disease (GERD) and gastritis are groups...

Uses, Benefits & Side Effects Of Kottamchukkadi Thailam / Oil

Medical Reviewer: Dr Surabhi Rawat   Kottamchakkadi Thailam / Oil is named after its main ingredient Kottam (Saussurea...

Top 10 Ayurvedic Remedies For Constipation

Medical Reviewer: Dr Surabhi Rawat   Constipation is one of the most common ailments in modern life. With...

Top 7 Yoga Poses For Balancing Kapha Doha

Medical Reviewer: Dr Surabhi Rawat   Kapha Dosha is one of the primary tridoshas that make up the constitution of our body. I have previously written...

Ghee & Ayurveda – The Golden Elixir Of Healthy Life

Medical Reviewer: Dr Surabhi Rawat In Ayurvedic Philosophy, Ghee (popularly known as Clarified Butter in the west)...

Arjuna Herb – Uses, Benefits, Side Effects – Magical Herb For Heart

Medical Reviewer: Dr Surabhi Rawat Arjuna Herb comes from Arjun Tree which is also known by names...

Everything You Need To Know About Chamomile Tea

Recently one of my friends quit smoking. It was the hardest things he ever had to...

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Swati Rawat

Ayurveda And Lifestyle Blogger Entrepreneur, Programmer & CTO Turiya Infotainment Private Limited

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