Dhataki: The Herbal Gateway to Your Well-Being: Uses, Benefits, & Side-Effects

Dhataki Woodfordia Fruticosa Feature Image

Fermenting agent. Check. Medicinal benefits. Check. Curative properties. Check. Today, we’ll be exploring the herb that goes by the name of Dhataki. Dhataki is a multi-purpose Ayurvedic herb that is aesthetically beautiful and medicinally useful. Having been first mentioned in the ancient Ayurvedic text – Charaka Samhita – this herb helps to heal wounds, ferment … Read more

Bala: The Ultimate Ayurvedic Nervine Tonic : Uses, Benefits, & Side-Effects

Bala Sida Cordifolia Feature Image

“Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.” ― Christy Turlington It’s a common fact that almost everyone who reaches the age of 50 starts experiencing knee pain. So much so, that … Read more

Akarkara: Most Versatile Natural Aphrodisiac: Benefits, Uses & Side Effects

Anacyclus Pyrethrum Akarkara Feature Image

Akarkara is a herbal plant that has been in use since the 12th century. It was first mentioned by the renowned Vaidh, Sodhal in his work “Sodhal Nighantu” as Alaka which, for all intents and purposes, details useful medicinal plants readily available to us. Known by a plethora of names, Anacyclus Pyrethrum (Scientific name), Akallaka … Read more

Tagara Indian Valerian: A Natural Sedative for a Peaceful Night’s Sleep

Tagara Indian Valerian Feature Image

Let’s face it. At some point in our lives, we’ve all faced trouble falling asleep or had to deal with insomnia. Whether is it over the loss of a loved one, a breakup, financial worries, or family troubles, the reasons for sleeplessness are many. Studies claim that insomnia is the most common sleeping disorder, beating … Read more

Vidarikand: A Herb that Rejuvenates & Reinvigorates: Uses, Benefits, & Side-Effects

Vidarikand Benefits Side Effect Feature Image

A lot is spoken about how Ayurveda helps you to lose weight but what about those who wish to gain weight? Surely, their journey is also an uphill task. This is where an ancient Ayurvedic herb, “Vidarikand” can come to their aid. Having been first mentioned in the Vedic text, “Ayurvedic Samhita,” this a nutrient-rich … Read more

Shallaki: The Only Natural Pain Killer You Need for Joint Pain: Uses, Benefits, Side-Effects

Shallaki Boswellia Serrata Benefits Feature Image

Have you ever wondered how people in ancient times treated pain and chronic inflammatory issues? Surely, they must have suffered from joint pain just as much as we do! What if we told you there was a “natural” pain-killer substitute that provided genuine relief from joint pains, that too without any side-effects, would you believe … Read more

Bilva / Bilwa: Nature’s Potent Therapeutic Herb: Uses, Benefits, Side-Effects

Life (ayu) is the combination (samyoga) of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, beneficial to humans both in this world and the world beyond. ― Charaka You must have been offered “Bael ka Sherbet” at some point in your life, especially during the scorching summers. Generally touted … Read more