Praval Pishti: The Natural Calcium Supplement & Immunity Booster: Uses, Benefits, & Side-Effects

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If you’re someone who prefers a natural alternative to everyday health issues such as premature greying, calcium deficiency, etc., Praval Pishti is for you. Literally translated, Praval means coral in Hindi whereas Pishti refers to processed rose water. Collectively, together these two elements come together to form the powerful Praval Pishti Ayurvedic medicine.   Praval … Read more

Arjunarishta: A Promising Heart-Tonic For A Healthy Heart: Uses, Benefits, & Side-Effects

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According to the World Health Organization, over 70% of all deaths worldwide have been attributed to non-communicable diseases such as diabetes, cancer, and heart issues – with 15 million people dying prematurely (ages 30-69). These numbers sure paint a scary picture but Ayurveda can come to your rescue. If you’re looking for an all-natural heart … Read more

Vyoshadi Vatakam: Best Medicine For Respiratory Relief: Uses & Side-Effects

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Did you know that people in the U.S. suffer 1 billion colds over a period of just one year? On the other hand, data indicate that adults have an average of 2-3 colds per year, whereas the number is as high as 6-10 colds for children. While the “common flu” cannot be prevented, it can definitely … Read more

Gulkand: A Rich, Dense, & Floral Rose Preserve To Keep You In The ‘Pink Of Health’

Mouth-freshener. A natural coolant. A digestive stimulant. A superfood that’s in essence, a sweet preserve of rose petals (pun intended). There’s no denying that Gulkand’s benefits are as diverse as its Ayurvedic and healing properties. Worldwide, it is referred to as a rose petal jam, whereas us desis know it as Gulkand. You must have … Read more

Jeerakarishtam: The Best Digestion-Boosting Solution On The Planet: Uses, Benefits, & Side-Effects

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Did you know that the majority of the body’s mood-boosting hormone – serotonin – is present in the stomach lining and not the head, contrary to popular belief. This is why it is extremely important to take care of your digestive system which not only helps to digest food but is also responsible for cell … Read more

Trikatu Churna: The “Amapachak” or Flusher of Toxins: Uses, Benefits, & Side-Effects

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Did you know that there is one Ayurvedic herb that is present in most, if not all, Ayurvedic medicines with ingredients that can be easily sourced from your kitchen? Yes, you read that right. This all-important and extremely-beneficial herb that we’re going to discuss today is called Trikatu or Trikatu Churna as it is commonly … Read more

Mahamanjisthadi Kwath: For Healthy Glowing Skin: Uses, Benefits & Side-Effects

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Mahamanjisthadi Kwath is a liquid-based Ayurvedic medicine that is considered to be a Ram Baan for all kinds of skin issues. In fact, it was mentioned in the ancient Ayurvedic text, “Bhaisajya Ratnavali” which was composed in the 19th century A.D. by Shri Govinda Dasji. Ayurveda indicates that excess Pitta (fire) in the body is … Read more

Arvindasava: The Best Therapeutic Tonic For Children: Uses, Benefits, & Side-Effects

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There’s no doubt that growing children experience physical growth and mind-enhancing milestones much more frequently than adults. From improving their motor and language skills to enhancing their cognitive capabilities and ensuring physical endurance, a child’s nutrition plays a big part in every stage of development. Needless to say, exposing children to allopathic medicines to makeup … Read more

Chitrakadi Vati: The Digestive Fortifier: Uses, Benefits, Side-Effects

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The Ayurvedic route to great health involves two simple steps: Doing less and being more.” ― Shubhra Krishan Also known as Chitrakadi Gutika, this wondrous Ayurvedic medicine was first mentioned in the renowned Vedic text, “Charaka Samhita Chikitsa Sthana 15/96-97.” Stripped down to its essence, Chitrakadi literally translates to “Digestive Fire” in Sanskrit. So, this … Read more