Occasionally, we experience major digestive disorders. But for most of us, it is a low-grade issue. There might be certain foods that we cannot handle or certain situations where we noticed that our digestion is just not working very well and mostly we are out of touch with what’s happening in our body, that we … Read more
Sattva, Rajas and Tamas are the three gunas and the most important and basic energy concept of the Yogic culture. Its uses and implementations can also be seen in Ayurveda. It helps us understand the energy systems of human body and mind and how specific foods, diet and habits can be used to keep the … Read more
Sona Patti, literally translating to “Gold leaves”, is a rare medicinal flowering shrub, sometimes with a religious significance. Surely, everyone in India has definitely seen it or even held it in their hands without even realizing that they’re in the presence of Sona Patti. Well, what makes it so popular? The very fact that it … Read more
You see that Bottle of mixed herbs below? This would look interesting to only those of you who love natural beauty products considering this is not a very fancy bottle. Read on for this review of this interesting product in the market as it might as well be one of the best Khadi products by … Read more
The word ‘kapha’ is the combination of ‘ka’ which means water and ‘pha’ which means flourishing. Kapha is that which is flourished by water component. Kapha dosha molecules are a combination of water and earth elements which give it the properties of heaviness, dull, slow, cold, oily, dense, soft, sticky, cloudy and smooth. Kapha is … Read more
The word ‘pitta’ represents heat, fire or agni. Pitta dosha is a combination of fire and water element in the body. It is responsible for change and transformation. Pitta dosha is dominant in the stomach, liver, spleen, gall bladder, small intestines, eyes, blood, pancreas, sweat and sebaceous secretions. When we eat food, the process digestion, … Read more
Ayurveda is the ancient life science practiced from time immemorial, throughout the Indian subcontinent. It is known to be even older than 5000 years. From the time of its conception to the modern times, it has developed differently in northern and southern parts of India. The basic principles of the Ayurvedic science remains the same … Read more
Gone are the days when the sick in the household were given ashen powders mixed with honey to alleviate fevers. Farther away are the days when the elderly crushed potent leaves between their palms, with the likeness, that resides in the making of magical potions that drip down their wrists into brass and copper bowls. … Read more
Iron deficiency or Anaemia is one of the most widespread nutritional deficiency found in the world. In India alone, 52% of the women in reproductive age are estimated to be anaemic. Numbers are even worse in children. According to National Family Health Survey data, the incidence of anaemia in urban children is 71%, rural is … Read more
Botanically known as Uraria picta, the Prishniparni plant is locally recognized as Dabra and Pithavan as well. Mentioned numerous times in ayurvedic texts, this shrub is home to potent remedies. The roots, the leaves and the plant itself heal and repair, providing numerous remedies to a variety of health issues and diseases. Moreover, this is … Read more