Arogyavardhini Vati: The Best Digestive & Liver Tonic: Uses, Benefits, Ingredients, Side-Effects

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“Ayurveda recommends the use of plant based as well as mineral-based medicines for treating various disease conditions.” – Anonymous   If you’re looking for a herbal kwatha (decoction) that aids in overall good health and well-being, you’ve come to the right place. Also known as Arogyavardhini Gutika Rasa, Arogyavardhini Vati is an Ayurvedic medicine formulated … Read more

Bilva / Bilwa: Nature’s Potent Therapeutic Herb: Uses, Benefits, Side-Effects

Life (ayu) is the combination (samyoga) of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, beneficial to humans both in this world and the world beyond. ― Charaka You must have been offered “Bael ka Sherbet” at some point in your life, especially during the scorching summers. Generally touted … Read more

Mukta Pishti (Moti Pishti): Uses, Benefits, Dosage, Ingredients And Side Effects

Moti Pishti (aka Mukta Pishti) and Mukta Pishti Bhasma are separate yet similar compounds made up of Pearls calcium. According to Ayurveda, play a great role in cooling the system apart from being a great calcium supplement. It works by balancing Pitta and Kapha doshas. Moti Pishti derives its name from moti meaning ‘Pearl’ and … Read more

Malkangani: The Super-Powerful Brain Tonic: Uses, Benefits & Side-Effects

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  Like many Ayurvedic herbs, Malkangani (Hindi name) has many names and forms – with Celastrus Paniculatus (Botanical name), Intellect Tree/Climbing Staff Tree (English name) and Jyotishmati (Sanskrit name) being the most common ones. This climber shrub is typically found in India, mainly in Madhya Pradesh, Punjab, and Kashmir. Generally, Malkagini’s seeds and oil are … Read more

Udumbara: The Blue Lotus Plant That’s Life-Affirming: Uses, Benefits, Side-Effects

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“When Lord Vishnu manifested himself as Narasimha to protect Prahlada and destroy Hiranyakasyapa, his nails were drenched with poison as he tore the demon’s stomach. As a result, Narasimha’s nails were seething with great heat and pain. Goddess Lakshmi, seeing the suffering of Her Lord, plucked some fruits of the Audumber Tree which she happened … Read more

Khadira (Acacia Catechu): The Skin-Benefitting Herb: Uses, Benefits, Side-Effects

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In this universe, every plant has a medicinal purpose. – Charaka Khadira’s biological roots lie deep in ancient Ayurvedic literature (pun not intended) – having been mentioned by Charaka in “Kashaya Skandha,” “Kushthagna,” and “Udardaprashamana Gana” as well as in “Salsaradi Gana” by Sushruta. It also came to be known in the Vedic periods, Rigveda … Read more

Jatamansi: The “Wonder” Herb for Depression: Uses, Benefits, & Side-Effects

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Did you know that an ancient Indian Ayurvedic herb has been mentioned in the Bible? Hint: It occurs when Mary of Bethany rubs Jesus’s feet with its ointment. Can you guess what it is? It is Spikenard or Muskroot (English name), which back home goes by the name of Jatamansi (Sanskrit name) or Bhootkeshi (Hindi … Read more