Women Health

Ashwagandharishtam Uses Benefits Ingredients Dosage Side Effects Feature Image
‘Ashwagandha’ or Withania Somnifera is a very popular Ayurvedic herb that has also gained favour in the Western world for its ‘adaptogenic’ qualities. This root and leaves of the plant have been used in Ayurveda for thousands of years as a ‘rejuvenative’ that helps the body deal with physiological and psychological...
Ayurvedic Herbs For Arthritis and Joint Pain Feature Image
One of the most common diseases of old age is Arthritis. There are two forms of this disease called Osteoarthritis and Rheumatoid Arthritis respectively, the most common form being Osteoarthritis. In this condition, the joints become inflamed, stiff and painful to the point that the patient finds it extremely difficult to...
Most Effective Ayurvedic Herbs To Balance Female Hormones
If you are a woman like me in this day and age, you must be well aware of the everyday health problems we face. It may be PCOD, PCOS, PMS, Thyroid, Hot flashes, Difficulty in conceiving to heavy, painful or irregular menstruation, the root of all these problems is a hormonal...
Vitex Negundu - Nirgundi Health Benefits
Nirgundi (Scientific Name: Vitex Negundo), also known as Five-Leaved Chaste is a herb with extraordinary pain relief properties. It’s benefits and properties and described in the Ayurvedic text ‘Charaka Samhita’. It is found all over the world and the appearance is quite similar to holy basil (Tulsi). Various parts of the...
Draksharishta Benefits, Side Effects, Dosage, Ingredients Feature Image
Draksharishta is an Ayurvedic formulation which is prescribed mainly for respiratory disorders as well as digestion and stomach related disorders. Any Ayurvedic formulation which consists of the word “rishta” at the end, has alcohol has its base. It contains 5-10% self-generated alcohol which helps deliver water and alcohol soluble herbs to...
Ayurvedic Herbs For Weight Loss Feature Image
Obesity is now the new "epidemic" of our times. Due to bad lifestyle choices and reduced physical activity, we are facing issues like weight gain, back pain, neck pain, spondylitis, diabetes and many more, which are now also known as lifestyle diseases. Thankfully Ayurveda is a science, which even though was created...
Top 5 Ayurveda Weight Loss Secrets Feature Image
Today I am going to talk about an extremely common problem that more than 50% of the population is suffering from... "Obesity or Excessive Weight". You may wonder why, in our ancient times this was not such a big issue, but now it is increasing steadily every year. Well, this is because of bad lifestyle and food habits that we...
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