Kuth (Saussurea Costus) – A Boon For Digestive Health – Uses, Benefits, Side Effects

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  Costus(Kuth in Hindi) is a tall perennial herb which is known for its medicinal properties. Its stems are up to 2 m tall, or more. The lower leaves are long-stalked, pinnate, roughly around 30-40 cm long, with a triangular terminal leaflet, up to 30 cm long. The upper leaves are smaller, up to 30 … Read more

Praval Pishti: The Natural Calcium Supplement & Immunity Booster: Uses, Benefits, & Side-Effects

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If you’re someone who prefers a natural alternative to everyday health issues such as premature greying, calcium deficiency, etc., Praval Pishti is for you. Literally translated, Praval means coral in Hindi whereas Pishti refers to processed rose water. Collectively, together these two elements come together to form the powerful Praval Pishti Ayurvedic medicine.   Praval … Read more

Vacha: A Rejuvenating Deepan & Pachan With All-Round Benefits

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Ever heard of an Ayurvedic herb that works as an ornamental plant and a medicinal boon? That’s Vacha for you. Loosely translated, Vacha means to speak clearly. This makes sense as this ancient herb aids in boosting your memory, intelligence, and brings about a sense of focus and clarity. The Vacha plant is one of … Read more

Amaltas Tree: Ultimate Constipation Cure: Uses, Benefits, & Side-Effects

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The next time you’re walking on the street and see this absolutely gorgeous flower, don’t brush it aside. What you’ve got at the soles of your feet is nature’s best gift for treating chronic issues that plague us every day – from constipation and cough to ulcer and hair issues. Today, we’ll be talking about … Read more

Gulkand: A Rich, Dense, & Floral Rose Preserve To Keep You In The ‘Pink Of Health’

Mouth-freshener. A natural coolant. A digestive stimulant. A superfood that’s in essence, a sweet preserve of rose petals (pun intended). There’s no denying that Gulkand’s benefits are as diverse as its Ayurvedic and healing properties. Worldwide, it is referred to as a rose petal jam, whereas us desis know it as Gulkand. You must have … Read more

Jeerakarishtam: The Best Digestion-Boosting Solution On The Planet: Uses, Benefits, & Side-Effects

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Did you know that the majority of the body’s mood-boosting hormone – serotonin – is present in the stomach lining and not the head, contrary to popular belief. This is why it is extremely important to take care of your digestive system which not only helps to digest food but is also responsible for cell … Read more

Chitraka: The Best Digestive & Carminative Herb You’ll Ever Come Across

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Ever wondered what the name Chitrak means? Surely, you must have heard this name in passing, especially if you’re someone who loves to nurture and heal your body, mind, and spirit by natural and organic means. Literally translated, Chitrak means the “spotted one” and “Agni/fire” in Sanskrit. It literally revs up and rejuvenates your body, … Read more

Revand Chini (Indian Rhubarb Root): Powerful Herb For Digestive & Skin Problems

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Did you know that there’s an Ayurvedic herb that works overtime to ensure that the three most important elements of your body – blood, plasma, and fat – stay healthy and well? Today, we’ll be talking about the medicinal herb, Revand Chini. Revand Chini (Hindi name) typically grows at higher altitudes (8,000 – 13,000 feet) … Read more

Dhataki: The Herbal Gateway to Your Well-Being: Uses, Benefits, & Side-Effects

Dhataki Woodfordia Fruticosa Feature Image

Fermenting agent. Check. Medicinal benefits. Check. Curative properties. Check. Today, we’ll be exploring the herb that goes by the name of Dhataki. Dhataki is a multi-purpose Ayurvedic herb that is aesthetically beautiful and medicinally useful. Having been first mentioned in the ancient Ayurvedic text – Charaka Samhita – this herb helps to heal wounds, ferment … Read more