Abha Guggulu: The Ultimate Ayurvedic Bone Healer: Uses, Benefits & Side Effects

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Abha Guggulu is one miraculous Ayurvedic herbal mix which is majorly used to repair a fracture. Described in Govind Das’ Bhaisajya Ratnavali, Abha Guggulu has amazing healing power which speeds the physiological processes of the body and increases nutrient absorption resulting in faster and complete healing. However, it would be a mistake to limit its … Read more

Kachnar Guggulu: Best Ayurvedic Medicine For Thyroid, PCOS, & Weight Management

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Did you know that one in eight women are at risk of developing thyroid problems during her lifetime? Thyroid issues typically present themselves post-pregnancy and during menopause. That said, one of the biggest misconceptions of bearing this disease is that it cannot be cured or can be only cured by popping pills.  From yoga to … Read more

Gandhak Rasayan: The Ultimate Skin Elixir: Uses, Benefits, & Side-Effects

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Ever heard of a healthy potion that nourishes from the inside while ensuring that the body is free of harmful toxins? That’s Gandhak Rasayan for you. Whether it’s skin-related fungal infections such as eczema or psoriasis you’re suffering from, or whether you wish to get on your hands on an anti-ageing potion, Gandhak Rasayan’s benefits … Read more

Praval Pishti: The Natural Calcium Supplement & Immunity Booster: Uses, Benefits, & Side-Effects

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If you’re someone who prefers a natural alternative to everyday health issues such as premature greying, calcium deficiency, etc., Praval Pishti is for you. Literally translated, Praval means coral in Hindi whereas Pishti refers to processed rose water. Collectively, together these two elements come together to form the powerful Praval Pishti Ayurvedic medicine.   Praval … Read more

Arjunarishta: A Promising Heart-Tonic For A Healthy Heart: Uses, Benefits, & Side-Effects

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According to the World Health Organization, over 70% of all deaths worldwide have been attributed to non-communicable diseases such as diabetes, cancer, and heart issues – with 15 million people dying prematurely (ages 30-69). These numbers sure paint a scary picture but Ayurveda can come to your rescue. If you’re looking for an all-natural heart … Read more

Vyoshadi Vatakam: Best Medicine For Respiratory Relief: Uses & Side-Effects

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Did you know that people in the U.S. suffer 1 billion colds over a period of just one year? On the other hand, data indicate that adults have an average of 2-3 colds per year, whereas the number is as high as 6-10 colds for children. While the “common flu” cannot be prevented, it can definitely … Read more

Gulkand: A Rich, Dense, & Floral Rose Preserve To Keep You In The ‘Pink Of Health’

Mouth-freshener. A natural coolant. A digestive stimulant. A superfood that’s in essence, a sweet preserve of rose petals (pun intended). There’s no denying that Gulkand’s benefits are as diverse as its Ayurvedic and healing properties. Worldwide, it is referred to as a rose petal jam, whereas us desis know it as Gulkand. You must have … Read more

Jeerakarishtam: The Best Digestion-Boosting Solution On The Planet: Uses, Benefits, & Side-Effects

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Did you know that the majority of the body’s mood-boosting hormone – serotonin – is present in the stomach lining and not the head, contrary to popular belief. This is why it is extremely important to take care of your digestive system which not only helps to digest food but is also responsible for cell … Read more

Trikatu Churna: The “Amapachak” or Flusher of Toxins: Uses, Benefits, & Side-Effects

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Did you know that there is one Ayurvedic herb that is present in most, if not all, Ayurvedic medicines with ingredients that can be easily sourced from your kitchen? Yes, you read that right. This all-important and extremely-beneficial herb that we’re going to discuss today is called Trikatu or Trikatu Churna as it is commonly … Read more