Ashwagandha (Withania Somnifera): Ultimate Herb For Stress, Insomnia, Strength & Immunity

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Ashwagandha is one of the most well-known herbs in the traditional Ayurvedic medicine system. Known as Ashwagandha in Sanskrit, its name literally means the horse’s (Ashwa) smell (gandha). This name is attributed to its roots which smell like a horse’s urine. It is also said that the herb has the ability to provide vitality like that … Read more

Brahmi: A Brain Boosting Ayurvedic Miracle: Uses, Benefits & Side Effects

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Brahmi is quite prominent Ayurvedic herb, mostly famous for its ability to work as a tonic for the brain. Ayurveda classifies the herb as a Medha Rasayana which means herb that provides longevity and improves memory and intelligence. The herb is known by different names. It is known as Brahmi in Hindi, Water Hyssop in … Read more