Ayurveda Planner Workbook & A Guide To Holistic Living
Recent Articles
Sona Patti / Sonamukhi Plant Ayurvedic Benefits & Side Effects
Sona Patti, literally translating to “Gold leaves”, is a rare medicinal flowering shrub, sometimes with a religious significance. Surely, everyone in India has definitely seen it or even held it...
You see that Bottle of mixed herbs below? This would look interesting to only those of you who love natural beauty products considering this is not a very fancy bottle. Read on for this review of...
Different Types Of Pranayama – Yogic Breathing Techniques & Their Benefits
Breath is one of the most important aspects of Yoga. In the ancient Sanskrit language, the word ‘prana’ means the vital life governing energy or force. ‘Ayama’ means to control. The...
Types Of Kapha (Kapha Subtypes) And Their Roles In Human Body
The word ‘kapha’ is the combination of ‘ka’ which means water and ‘pha’ which means flourishing. Kapha is that which is flourished by water component. Kapha dosha molecules are a...
It is common knowledge that a regular practice of yogasanas bring health as well strength and dexterity to deal with day to day life hassles. In the west, people are mostly using yoga asana as...
Types Of Pitta (Pitta Subtypes) And Their Roles In Human Body
The word ‘pitta’ represents heat, fire or agni. Pitta dosha is a combination of fire and water element in the body. It is responsible for change and transformation. Pitta dosha is dominant in the...