Sona Patti, literally translating to “Gold leaves”, is a rare medicinal flowering shrub, sometimes with a religious significance. Surely, everyone in India has definitely seen it or even held it...

You see that Bottle of mixed herbs below? This would look interesting to only those of you who love natural beauty products considering this is not a very fancy bottle. Read on for this review of...

Breath is one of the most important aspects of Yoga. In the ancient Sanskrit language, the word ‘prana’ means the vital life governing energy or force. ‘Ayama’ means to control. The...

The word ‘kapha’ is the combination of ‘ka’ which means water and ‘pha’ which means flourishing. Kapha is that which is flourished by water component. Kapha dosha molecules are a...

It is common knowledge that a regular practice of yogasanas bring health as well strength  and dexterity to deal with day to day life hassles. In the west, people are mostly using yoga asana as...

The word ‘pitta’ represents heat, fire or agni. Pitta dosha is a combination of fire and water element in the body. It is responsible for change and transformation. Pitta dosha is dominant in the...